A healthy diet provides the body with essential nutrition:
fluid, adequate essential amino acids from protein,[1] essential fatty acids,
vitamins, minerals, and adequate calories. A properly balanced diet (in
addition to exercise) is essential for proper wellbeing of the body and the
ability of the body to fight germs, diseases etc.
According to the
World Health Organization (WHO) a normal individual need:
- Eat roughly the same amount of calories that your body is using. A healthy weight is a balance between energy consumed and energy that is 'burnt off'.
- Limit intake of fats, and prefer less unhealthy unsaturated fats to saturated fats and trans fats.
- Increase consumption of plant foods, particularly fruits, vegetables, legumes, whole grains and nuts.
- Limit the intake of sugar. A 2003 report recommends less than 10% simple sugars.
- Limit salt / sodium consumption from all sources and ensure that salt is iodized.
For an average Nigerian, to achieve this level of diet is by
no means an easy feat and also costly in terms of time, energy and money required.
Most of our popular diets fall short of the minimum standard, hence the high
rate of cancer, high blood pressure, diabetes, abnormal blood lipids,
overweight/obesity and cardiovascular diseases in recent times. WHO estimates
that 2.7 million deaths are attributable to a diet low in fruits and vegetables
every year. Globally it is estimated to cause about 19% of gastrointestinal
cancer, 31% of ischaemic heart disease, and 11% of strokes,[2] thus making it
one of the leading preventable causes of death worldwide.
However, all hope is not lost as Trevo, a unique diet
supplement fortified with over 174 essential nutrients, vitamins and
ingredients has come to rescue. Trevo Renews, Restore and Revives your system
by supplying the essential nutritional contents.
Trévo Supports: Mental Focus and Cognition, Weight Management, Heart Health (Cardiovascular), Cellular Health, Digestive and Gastrointestinal Health, Nervous System Health, Immune System Health, Circulatory System Health, Eye Health, Bone and Joint Health, Blood Pressure Health, Vibrant Good Health, Increased Energy, Powerful Anti-Aging Benefits, Blood Sugar Health
A big bottle of Trevo (946ml) costs a minimum of N12,000 and
small bottle (59ml ) goes for at least
N1,200
To get this nutrient packed diet supplement at a much
reduced rate (about N8,500) simply visit any Trevo office near you (Click
here for List of Trevo Office Locations in Nigeria) and register as a
member.
You’ll be required to supply your name, address, phone number, date of birth, Enroller/Health Coach etc.
You’ll be required to supply your name, address, phone number, date of birth, Enroller/Health Coach etc.
For your Enroller/ Health Coach use the ID:
4914108
- You can also register online, Click Here to begin your sign up or visit http://jointrevonow.com/4914108/en/enroll/ng/
For assistance, kindly contact me on:
Tel: 070 3737 1000 (Call, WhatsApp)
Email: kele4prince@yahoo.com
Tel: 070 3737 1000 (Call, WhatsApp)
Email: kele4prince@yahoo.com
